It SERIOUSLY blows my mind how many people buy into that carbs are bad for you. YES! There are bad carbs (refined carbs) but fruit is NOT a bad carb! People have been seriously brainwashed through different sources that they are bad for you. Another funny thing is how we were taught to hate eating vegetables growing up. BLOWS MY FREAKIN MIND that people cannot see the difference!
More evidence THEY ARE healthy, they come from the ground. Both are IMPORTANT for your well being!