Category Archives: Health & Fitness

Back to Working Out

Back to Working Out Me 164lbs I havent worked out in a very long time, I miss it and now that I am going back to Vegan and starting (more…)

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10 Banned Foods that every American should Stop Eating

Are you eating food that’s already banned in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Use the (more…)

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Going Crunchy and How to Do it

Going Crunchy and How to Do it credit: rawforbeauty.com First, what is Crunchy “crunchy Adjective. Used to describe persons (more…)

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Clean Up Your Diet in 5 Weeks

credit: blog.franchesca.net

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Top 10+ Tips for Weight Loss

Top 10 Tips for Weight Loss credit: fitnessbin.com For the past hour, I have been searching on ezinearticles.com for an article (more…)

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The Basics of Skin Cancer

The Basics of Skin Cancer credit: draxe.com The Basics of Skin Cancer By Dr. Kapil Dua There was once a time, when cancer (more…)

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Benefits of Alkaline Ionized Water

Benefits of Alkaline Ionized Water credit: alkapurewater.org Benefits of Alkaline Ionized Water By Dave A Loftus Alkaline ionized (more…)

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Clean Eating – 3 Tips To Clean Up Your Diet

Clean Eating – 3 Tips To Clean Up Your Diet credit: www.puresimplejuice.com Clean Eating – 3 Tips To Clean Up Your Diet By Lynda (more…)

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Time to Lose Weight

time to lose weight I have officially met my cap for weight gain. 160lbs. My steady weight for a long time was 145lbs but now (more…)

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Get Fit and Healthy for 2013!

2013 Challenge Workout Group! Order a Challenge Pack Request to Join Group Get in Shape 2013 Press Release    

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