Top 10 Reasons to Give Up Pork

credit: ecofriendly.com
credit: ecofriendly.com

In 2014 I tried to become vegan/vegetarian…I did pretty well for a couple or a few months, I cant really (more…)

Food Review: Wendys New Black Bean Burger

Food Review: Wendys New Black Bean Burger
Food Review: Wendys New Black Bean Burger

First of all I havent done a food review like this in a LONG time…second I have always (more…)

June 2015 Update

babymeThats me after 3 shots of 1800 Reposado Tequila with my cat Baby sleeping behind me, also known as my old bitch, shes kind of sick but not really because she still behaves in good health (she has some (more…)

Time to Lose Weight

time to lose weight
time to lose weight

I have officially met my cap for weight gain. 160lbs. My steady weight for a long time was 145lbs but now (more…)

Pinterest – Are you on it?

So if you are not then you better get on it quick!

Pinterest: A Beginner’s Guide to the Hot New Social Network

I heard about this site maybe, six months ago on facebook of a fanpage I frequent about (more…)

NEW YEAR NEW YOU FOR 2012!!! Challenge Group/Become a Coach!

As you weigh potential New Year’s #Resolutions, consider these numbers:
– Average cost of 1 yr gym membership: $720.
– Average cost of 1 yr boot-camp membership: $2400.
– Average cost of 1 yr personal (more…)

Interview: Tiffany from The Gracious Pantry

TheGraciousPantry.com. Like in my previous post, I mentioned I had learned about Clean Eating when I became a Independent Team Beach Body Coach. Basically not eating processed foods, more homemade and (more…)

Beach Body Updates and Meet my Trainers



Previous Beach Body Posts

Brazil Butt Lift
Turbo Fire
RevAbs

When I first started as a Beach Body Coach, I began with Brazil Butt Lift with Leandro Carvalho (on the far left) because (more…)