Time to Lose Weight

time to lose weight
time to lose weight

I have officially met my cap for weight gain. 160lbs. My steady weight for a long time was 145lbs but now (more…)

Eating Clean and Fitness

Since the end of 2010 I have been focusing on eating clean and my fitness. For a long time I have been wanting to be healthy and toned. Finally the opportunity and time came around to do so. Now my goal (more…)

Interview: Tiffany from The Gracious Pantry

TheGraciousPantry.com. Like in my previous post, I mentioned I had learned about Clean Eating when I became a Independent Team Beach Body Coach. Basically not eating processed foods, more homemade and (more…)