Tag Archives: exercise

September 2016 Update

September 2016 Update I almost forgot it was time for another quarterly update. Looking back on my June, March and January 2016 updates I realized I like to change my plans a lot lol! The only thing (more…)

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Back to Working Out

Back to Working Out Me 164lbs I havent worked out in a very long time, I miss it and now that I am going back to Vegan and starting (more…)

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Going Crunchy and How to Do it

Going Crunchy and How to Do it credit: rawforbeauty.com First, what is Crunchy “crunchy Adjective. Used to describe persons (more…)

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Top 10+ Tips for Weight Loss

Top 10 Tips for Weight Loss credit: fitnessbin.com For the past hour, I have been searching on ezinearticles.com for an article (more…)

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Get Fit and Healthy for 2013!

2013 Challenge Workout Group! Order a Challenge Pack Request to Join Group Get in Shape 2013 Press Release    

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Starting a Slim in 6 Challenge group for January 1st 2013

1) Purchase workout at Get slim in the first 6 weeks of the new year and get the workout right now for only $40 (limited time not including shipping) Slim in 6 Workout 2) Request to Join – only accepting … Continue reading

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NEW YEAR NEW YOU FOR 2012!!! Challenge Group/Become a Coach!

As you weigh potential New Year’s #Resolutions, consider these numbers: – Average cost of 1 yr gym membership: $720. – Average cost of 1 yr boot-camp membership: $2400. – Average cost of 1 yr personal (more…)

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Team Beach Body Challenge – Monday, November 21st 2011!

Why wait till the new year to get started to lose weight and becoming healthy? I am accepting 5 people into my accountability group. Nutrition + Fitness + Accountability = SUCCESS! Team Beach Body Challenge (more…)

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NEW Beach Body Updates from Leadership Conference! : D

I LOVE THIS BUSINESS!!! It is making me healthy and wealthy! : D So, some new enhancements and additions to Beach Body! Always keeping things fresh and exciting! : D 1. New Tropical Shakeology will (more…)

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Fitness News: CJ the Workout Kid

WorkoutKid.com Since being in the health and fitness industry and of course since almost everything in news posted in Facebook, I learned about the story of The Workout Kid. At first and still, ironically (more…)

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