Tag Archives: lose weight

Top 10+ Tips for Weight Loss

Top 10 Tips for Weight Loss credit: fitnessbin.com For the past hour, I have been searching on ezinearticles.com for an article (more…)

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June 2015 Update

Thats me after 3 shots of 1800 Reposado Tequila with my cat Baby sleeping behind me, also known as my old bitch, shes kind of sick but not really because she still behaves in good health (she has some (more…)

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Time to Lose Weight

time to lose weight I have officially met my cap for weight gain. 160lbs. My steady weight for a long time was 145lbs but now (more…)

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Starting a Slim in 6 Challenge group for January 1st 2013

1) Purchase workout at Get slim in the first 6 weeks of the new year and get the workout right now for only $40 (limited time not including shipping) Slim in 6 Workout 2) Request to Join – only accepting … Continue reading

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NEW YEAR NEW YOU FOR 2012!!! Challenge Group/Become a Coach!

As you weigh potential New Year’s #Resolutions, consider these numbers: – Average cost of 1 yr gym membership: $720. – Average cost of 1 yr boot-camp membership: $2400. – Average cost of 1 yr personal (more…)

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Team Beach Body Challenge – Monday, November 21st 2011!

Why wait till the new year to get started to lose weight and becoming healthy? I am accepting 5 people into my accountability group. Nutrition + Fitness + Accountability = SUCCESS! Team Beach Body Challenge (more…)

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Beach Body Updates and Meet my Trainers

Previous Beach Body Posts Brazil Butt Lift Turbo Fire RevAbs When I first started as a Beach Body Coach, I began with Brazil Butt Lift with Leandro Carvalho (on the far left) because (more…)

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No Soda? No Dr. Pepper? Have I lost my mind?!

Previous Dr. Pepper Posts So, I officially decided to quit drinking soda, and most importantly Dr. Pepper. Why? You ask. Because I am trying to be more healthy, lose weight and not feel bloated (more…)

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What is Shakeology?

Shakeology is like a superfood and meal replacement, with 70 nutritional ingredients found all over the world. It helps increase your energy, lose weight, become more regular, and increase your wellness (more…)

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