Eating Clean and Fitness

Since the end of 2010 I have been focusing on eating clean and my fitness. For a long time I have been wanting to be healthy and toned. Finally the opportunity and time came around to do so. Now my goal (more…)

My first Clean Eating recipe (Bubble and Squeak)…What is Cleaning Eating?

First let me explain, I learned about “Clean Eating” when I joined Beach Body as a Coach. I started learning about how it is better to eat healthier from other coaches, in order to lose weight easier (more…)