Going Crunchy and How to Do it

Going Crunchy and How to Do it

Going Crunchy and How to Do it
credit: rawforbeauty.com

First, what is Crunchy
“crunchy
Adjective. Used to describe persons (more…)

Top 10+ Tips for Weight Loss

Top 10 Tips for Weight Loss

Top 10 Tips for Weight Loss
credit: fitnessbin.com

For the past hour, I have been searching on ezinearticles.com for an article (more…)

June 2015 Update

babymeThats me after 3 shots of 1800 Reposado Tequila with my cat Baby sleeping behind me, also known as my old bitch, shes kind of sick but not really because she still behaves in good health (she has some (more…)

Time to Lose Weight

time to lose weight
time to lose weight

I have officially met my cap for weight gain. 160lbs. My steady weight for a long time was 145lbs but now (more…)

Pill popping nation

Pill-popping replaces healthy habits

I was just thinking today how since 4 years ago, I take pills for everything I imagine I would never have to need them for.

Currently, I am taking my anti-depressant (more…)

Beach Body Updates and Meet my Trainers



Previous Beach Body Posts

Brazil Butt Lift
Turbo Fire
RevAbs

When I first started as a Beach Body Coach, I began with Brazil Butt Lift with Leandro Carvalho (on the far left) because (more…)