Tag Archives: working out

September 2016 Update

September 2016 Update I almost forgot it was time for another quarterly update. Looking back on my June, March and January 2016 updates I realized I like to change my plans a lot lol! The only thing (more…)

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Going Crunchy and How to Do it

Going Crunchy and How to Do it credit: rawforbeauty.com First, what is Crunchy “crunchy Adjective. Used to describe persons (more…)

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Top 10+ Tips for Weight Loss

Top 10 Tips for Weight Loss credit: fitnessbin.com For the past hour, I have been searching on ezinearticles.com for an article (more…)

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Happy New Year!!!

Happy New Years!! The day of New Years Eve I worked out to Chalene Johnson’s Turbo Fire for my last workout of 2011, I did her Fire 30 (one of my favorite workouts) then that night I went to my … Continue reading

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Fitness News: CJ the Workout Kid

WorkoutKid.com Since being in the health and fitness industry and of course since almost everything in news posted in Facebook, I learned about the story of The Workout Kid. At first and still, ironically (more…)

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