January 2018 Update – Yeah I realized Im kind of due for an update. So here it goes.
Facebook, I think Im so over it it aint even funny…You can catch me on Twitter or my Youtube Channels. (more…)
September 2016 Update
I almost forgot it was time for another quarterly
update. Looking back on my June, March and January 2016 updates I realized I like to change my plans a lot lol! The only thing (more…)
Going Crunchy and How to Do it
First, what is Crunchy
Adjective. Used to describe persons (more…)
Top 10 Tips for Weight Loss
For the past hour, I have been searching on
ezinearticles.com for an article (more…)
Happy New Years!! The day of New Years Eve I worked out to Chalene Johnson’s Turbo Fire for my last workout of 2011, I did her Fire 30 (one of my favorite workouts) then that night I went to my sisters (more…)
WorkoutKid.com Since being in the health and fitness industry and of course since almost everything in news posted in Facebook, I learned about the story of The Workout Kid.
At first and still, ironically